Book your place on the Bloom Spring Retreat by Sat 31st Jan and save £30 on the weekend rate

The Bloom Spring Retreat is always popular, so it’s best to get in early anyway. Plus if you get your deposit over by the end of this week, you save £30 on the weekend rate.

This West Sussex retreat at the stunning Brantridge Park is from Fri 13th to Mon 16th March and includes:

  • daily yoga and chi kung classes with Hayley North
  • daily nutritional workshops with Kirsten Chick
  • guidance with using naturopathic techniques, such as castor oil packs and enemas
  • meditation and mindfulness practices
  • focus on preparing for the Spring Equinox
  • cookery workshop (on Sun 15th)
  • nourishing, cleansing food, made with you in mind
  • comfortable accommodation in apartments with separate bathroom for each bedroom
  • space to relax, walk and breathe

PLUS! you can additionally book an amazing reflexology, deep tissue, hot lava shell or glacial shell massage (new!) with Gemma Edwards.

If you can’t make the whole weekend, then just come for the Saturday, and enjoy a relaxing, nourishing, empowering day in the countryside.

More info and bookings: www.bloomholisticretreats.com – or contact Kirsten on 07968 137246 or info@connectwithnutrition.co.uk

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